Nestled along the Pacific coast lies Troncones, a serene escape amidst unspoiled beauty. Find yourself beachside in an ocean front bungalow, waking up to days filled with endless opportunities to move your body. Expect beach workouts, boxing sessions, pool pilates, sunrise yoga, surf sessions, dance parties, hammock naps, good food and even better people (everything is optional, except for FUN).

Our goal? To turn strangers into life long friends, to push you out of your daily comfort zone, and to change the way you feel, not only on vacation but long after you’ve returned home. 

WHAT’S INCLUDED?

7 Nights, 8 Days

• 7 nights stay in an ocean view beach bungalow

• 3 meals daily at our waterfront restaurant featuring fresh-caught seafood, vegetarian & vegan specialties, regional Latin American dishes, Asian delicacies, and house made deserts

• Private beach

• 3+ workouts daily

• Sunrise yoga daily

• Group activities/games

• Cocktail/DJ parties 

• Surf board rentals

• Goal Setting Workshop

• Cold water therapy + breath work coach

• Sumberge Wellness Cold Tubs

• Raw Functional Training workouts

• Soul Burn workouts (pilates to the beat)

• Private bar

• All yoga & exercise props such as mats, blocks, bands

• Beach towel + a bath towel

• Private pool

• Airport transfer

For more information email info@submergewellness.ca